Dave Gruska 5:30 row
1,282m
Meters
5:30.0
Time
2:08.7
Pace
79
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 159 |
November 02, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,282m | 2:08.7 | 164 | 864 | 28 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 28 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 29 |
| 5:30.0 | 365m | 2:03.2 | 187 | 942 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.