Dave Gruska 1800m row
1,800m
Meters
8:38.6
Time
2:24.0
Pace
101
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
November 03, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.6 | 1,800m | 2:24.0 | 117 | 702 | 25 |
| 2:01.9 | 400m | 2:32.3 | 99 | 640 | 25 |
| 1:55.1 | 800m | 2:23.8 | 118 | 704 | 25 |
| 1:53.4 | 1,200m | 2:21.7 | 123 | 722 | 25 |
| 1:52.4 | 1,600m | 2:20.5 | 126 | 734 | 26 |
| 0:55.8 | 1,800m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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