Dave Gruska 5:00 row
1,040m
Meters
5:00.0
Time
2:24.2
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
November 04, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 25 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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