Dave Gruska 1250m row
1,250m
Meters
6:24.1
Time
2:33.6
Pace
67
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
November 04, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.1 | 1,250m | 2:33.6 | 97 | 632 | 24 |
| 1:40.7 | 300m | 2:47.8 | 74 | 554 | 24 |
| 1:32.3 | 600m | 2:33.8 | 96 | 630 | 25 |
| 1:29.8 | 900m | 2:29.6 | 104 | 659 | 25 |
| 1:27.1 | 1,200m | 2:25.1 | 114 | 693 | 25 |
| 0:14.2 | 1,250m | 2:22.0 | 122 | 720 | 25 |
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