Dave Gruska 3333m row
3,333m
Meters
13:51.7
Time
2:04.7
Pace
213
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 33 |
| Stroke Count | 453 |
November 05, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.7 | 3,333m | 2:04.7 | 180 | 920 | 33 |
| 3:02.1 | 700m | 2:10.0 | 159 | 847 | 32 |
| 2:56.5 | 1,400m | 2:06.0 | 175 | 901 | 33 |
| 2:55.2 | 2,100m | 2:05.1 | 179 | 914 | 33 |
| 2:52.2 | 2,800m | 2:03.0 | 188 | 947 | 33 |
| 2:05.7 | 3,333m | 1:57.9 | 213 | 1034 | 34 |
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Workout Graph
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