Dave Gruska 2100m row
2,100m
Meters
10:19.0
Time
2:27.3
Pace
116
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
November 05, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.0 | 2,100m | 2:27.3 | 109 | 676 | 26 |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 25 |
| 2:28.2 | 1,000m | 2:28.2 | 108 | 670 | 26 |
| 2:25.4 | 1,500m | 2:25.4 | 114 | 691 | 26 |
| 2:21.9 | 2,000m | 2:21.9 | 122 | 721 | 27 |
| 0:27.6 | 2,100m | 2:18.0 | 133 | 758 | 28 |
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Workout Graph
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