Dave Gruska 10:00 row
2,121
Meters
10:00.0
Time
2:21.4
Pace
121
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
November 05, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 121 | 27 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 0 | 25 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 0 | 26 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 0 | 27 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 0 | 28 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 0 | 30 |
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Workout Graph
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