Dave Gruska 1250m row
1,250m
Meters
5:49.1
Time
2:19.6
Pace
72
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
November 07, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.1 | 1,250m | 2:19.6 | 129 | 742 | 27 |
| 1:29.9 | 300m | 2:29.8 | 104 | 658 | 27 |
| 1:23.2 | 600m | 2:18.6 | 131 | 751 | 27 |
| 1:21.6 | 900m | 2:16.0 | 139 | 778 | 27 |
| 1:21.1 | 1,200m | 2:15.1 | 142 | 787 | 27 |
| 0:13.3 | 1,250m | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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