Dave Gruska 1250m row
1,250m
Meters
6:03.0
Time
2:25.2
Pace
70
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
November 07, 2022 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.0 | 1,250m | 2:25.2 | 114 | 693 | 26 |
| 1:32.8 | 300m | 2:34.6 | 95 | 625 | 25 |
| 1:27.8 | 600m | 2:26.3 | 112 | 684 | 26 |
| 1:24.7 | 900m | 2:21.1 | 124 | 728 | 27 |
| 1:24.0 | 1,200m | 2:20.0 | 128 | 738 | 26 |
| 0:13.7 | 1,250m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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