Dave Gruska 10:00 row
2,006m
Meters
10:00.0
Time
2:29.5
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
November 08, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 26 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 25 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 26 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 27 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 27 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 27 |
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Workout Graph
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