Dave Gruska 1250m row
1,250m
Meters
5:54.4
Time
2:21.7
Pace
71
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
November 09, 2022 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.4 | 1,250m | 2:21.7 | 123 | 722 | 27 |
| 1:30.6 | 300m | 2:31.0 | 102 | 649 | 26 |
| 1:23.7 | 600m | 2:19.5 | 129 | 743 | 28 |
| 1:23.1 | 900m | 2:18.5 | 132 | 753 | 27 |
| 1:23.4 | 1,200m | 2:19.0 | 130 | 748 | 29 |
| 0:13.6 | 1,250m | 2:16.0 | 139 | 778 | 27 |
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Workout Graph
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