Dave Gruska 15:00 row
3,285m
Meters
15:00.0
Time
2:16.9
Pace
192
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
November 09, 2022 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,285m | 2:16.9 | 136 | 768 | 29 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 28 |
| 6:00.0 | 647m | 2:19.1 | 130 | 747 | 29 |
| 9:00.0 | 659m | 2:16.5 | 137 | 772 | 30 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 30 |
| 15:00.0 | 688m | 2:10.8 | 156 | 838 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.