Dave Gruska 2150m row
2,150m
Meters
9:49.4
Time
2:17.0
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
November 09, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.4 | 2,150m | 2:17.0 | 136 | 767 | 28 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 27 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 28 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 28 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 29 |
| 0:39.5 | 2,150m | 2:11.6 | 153 | 827 | 29 |
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Workout Graph
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