Dave Gruska 1500m row
1,500m
Meters
6:58.6
Time
2:19.5
Pace
86
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
November 13, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.6 | 1,500m | 2:19.5 | 129 | 743 | 27 |
| 1:30.3 | 300m | 2:30.5 | 103 | 653 | 26 |
| 1:23.9 | 600m | 2:19.8 | 128 | 740 | 26 |
| 1:22.8 | 900m | 2:18.0 | 133 | 758 | 27 |
| 1:21.4 | 1,200m | 2:15.6 | 140 | 782 | 28 |
| 1:20.2 | 1,500m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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