Dave Gruska 1000m row
1,000m
Meters
4:02.6
Time
2:01.3
Pace
66
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
November 16, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 33 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 32 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 34 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 33 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 35 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 33 |
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Workout Graph
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