Dave Gruska 6:00 row
1,319m
Meters
6:00.0
Time
2:16.4
Pace
77
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
November 16, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 28 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 28 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 29 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 29 |
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Workout Graph
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