Dave Gruska 1250m row
1,250m
Meters
5:49.4
Time
2:19.7
Pace
72
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 167 |
November 19, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.4 | 1,250m | 2:19.7 | 128 | 741 | 29 |
| 1:29.8 | 300m | 2:29.6 | 104 | 659 | 27 |
| 1:24.7 | 600m | 2:21.1 | 124 | 728 | 28 |
| 1:20.5 | 900m | 2:14.1 | 145 | 798 | 29 |
| 1:21.3 | 1,200m | 2:15.5 | 141 | 784 | 30 |
| 0:13.1 | 1,250m | 2:11.0 | 156 | 835 | 32 |
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Workout Graph
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