Dave Gruska 5150m row
5,150
Meters
24:05.7
Time
2:20.3
Pace
295
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 708 |
November 19, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.7 | 5,150 | 2:20.3 | 127 | 735 | 29 |
| 5:27.7 | 1,100 | 2:28.9 | 106 | 664 | 28 |
| 5:09.3 | 2,200 | 2:20.5 | 126 | 733 | 29 |
| 5:03.4 | 3,300 | 2:17.9 | 133 | 759 | 30 |
| 5:01.3 | 4,400 | 2:16.9 | 136 | 768 | 30 |
| 3:23.9 | 5,150 | 2:15.9 | 139 | 779 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.