Dave Gruska 2100m row
2,100m
Meters
9:45.9
Time
2:19.5
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
November 22, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.9 | 2,100m | 2:19.5 | 129 | 743 | 26 |
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 28 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 27 |
| 2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 26 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 26 |
| 0:27.0 | 2,100m | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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