Dave Gruska 2000m row
2,000m
Meters
10:29.8
Time
2:37.4
Pace
106
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
November 26, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.8 | 2,000m | 2:37.4 | 90 | 608 | 24 |
| 2:14.6 | 400m | 2:48.2 | 73 | 552 | 24 |
| 2:06.5 | 800m | 2:38.1 | 89 | 604 | 24 |
| 2:05.2 | 1,200m | 2:36.5 | 91 | 614 | 24 |
| 2:02.5 | 1,600m | 2:33.1 | 97 | 635 | 24 |
| 2:00.9 | 2,000m | 2:31.1 | 101 | 648 | 24 |
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Workout Graph
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