Dave Gruska 6:00 row
1,326m
Meters
6:00.0
Time
2:15.7
Pace
78
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
November 30, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 27 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 26 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 27 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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