Dave Gruska 25:00 row
5,571m
Meters
25:00.0
Time
2:14.6
Pace
330
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 695 |
December 01, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,571m | 2:14.6 | 143 | 793 | 28 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
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Workout Graph
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