Dave Gruska 10:00 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
December 06, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 26 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 26 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 25 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 26 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 27 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 27 |
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Workout Graph
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