Dave Gruska 5:30 row
1,313m
Meters
5:30.0
Time
2:05.6
Pace
83
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
December 06, 2022 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,313m | 2:05.6 | 176 | 906 | 29 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 28 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 29 |
| 5:30.0 | 372m | 2:00.9 | 198 | 980 | 30 |
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Workout Graph
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