Dave Gruska 4:13 row
1,063m
Meters
4:13.9
Time
1:59.4
Pace
71
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
December 08, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 1,063m | 1:59.4 | 205 | 1007 | 31 |
| 4:13.0 | 1,064m | 1:58.8 | 208 | 1016 | 31 |
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Workout Graph
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