Dave Gruska 1200m row
1,200m
Meters
5:09.8
Time
2:09.0
Pace
74
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
December 12, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,200m | 2:09.0 | 163 | 860 | 30 |
| 1:22.7 | 300m | 2:17.8 | 134 | 760 | 29 |
| 1:18.0 | 600m | 2:10.0 | 159 | 848 | 30 |
| 1:17.0 | 900m | 2:08.3 | 166 | 869 | 30 |
| 1:12.1 | 1,200m | 2:00.1 | 202 | 994 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.