Dave Gruska 2100m row
2,100m
Meters
9:11.5
Time
2:11.3
Pace
127
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
December 18, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.5 | 2,100m | 2:11.3 | 155 | 832 | 28 |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 28 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 28 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 29 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 29 |
| 0:23.7 | 2,100m | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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