Dave Gruska 3333m row
3,333m
Meters
15:34.7
Time
2:20.2
Pace
191
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
December 20, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.7 | 3,333m | 2:20.2 | 127 | 736 | 26 |
| 3:25.9 | 700m | 2:27.0 | 110 | 678 | 26 |
| 3:19.7 | 1,400m | 2:22.6 | 121 | 715 | 27 |
| 3:15.4 | 2,100m | 2:19.5 | 129 | 743 | 27 |
| 3:13.4 | 2,800m | 2:18.1 | 133 | 756 | 27 |
| 2:20.2 | 3,333m | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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