Dave Gruska 1600m row
1,600m
Meters
6:58.9
Time
2:10.9
Pace
97
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
December 24, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.9 | 1,600m | 2:10.9 | 156 | 836 | 29 |
| 1:49.0 | 400m | 2:16.2 | 138 | 776 | 29 |
| 1:45.2 | 800m | 2:11.5 | 154 | 829 | 29 |
| 1:43.5 | 1,200m | 2:09.3 | 162 | 856 | 30 |
| 1:41.1 | 1,600m | 2:06.3 | 173 | 896 | 30 |
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Workout Graph
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