Dave Gruska 5:10 row
1,153m
Meters
5:10.0
Time
2:14.4
Pace
68
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
December 25, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,153m | 2:14.4 | 144 | 795 | 27 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 27 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 28 |
| 5:10.0 | 270m | 2:09.6 | 161 | 852 | 28 |
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Workout Graph
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