Dave Gruska 6:00 row
1,368m
Meters
6:00.0
Time
2:11.5
Pace
83
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
December 25, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 29 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 28 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 29 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 30 |
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Workout Graph
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