Dave Gruska 2150m row
2,150m
Meters
10:16.3
Time
2:23.3
Pace
121
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
December 27, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.3 | 2,150m | 2:23.3 | 119 | 709 | 27 |
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 26 |
| 2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 27 |
| 2:22.9 | 1,500m | 2:22.9 | 120 | 712 | 27 |
| 2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 27 |
| 0:40.5 | 2,150m | 2:15.0 | 142 | 789 | 30 |
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Workout Graph
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