Dave Gruska 6150m row
6,150m
Meters
28:20.1
Time
2:18.2
Pace
357
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 791 |
December 28, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.1 | 6,150m | 2:18.2 | 133 | 756 | 28 |
| 6:15.7 | 1,300m | 2:24.5 | 116 | 699 | 27 |
| 6:07.2 | 2,600m | 2:21.2 | 124 | 727 | 28 |
| 5:59.4 | 3,900m | 2:18.2 | 133 | 756 | 28 |
| 5:49.7 | 5,200m | 2:14.5 | 144 | 795 | 28 |
| 4:08.1 | 6,150m | 2:10.5 | 157 | 841 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.