Dave Gruska 10:00 row
2,181m
Meters
10:00.0
Time
2:17.5
Pace
127
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
December 28, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 27 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 27 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 28 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 28 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 27 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 28 |
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Workout Graph
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