Dave Gruska 2000m row
2,000m
Meters
8:30.2
Time
2:07.5
Pace
125
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 257 |
January 17, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 30 |
| 1:46.7 | 400m | 2:13.3 | 148 | 807 | 29 |
| 1:43.0 | 800m | 2:08.7 | 164 | 864 | 30 |
| 1:42.2 | 1,200m | 2:07.7 | 168 | 877 | 30 |
| 1:40.5 | 1,600m | 2:05.6 | 177 | 907 | 30 |
| 1:37.8 | 2,000m | 2:02.2 | 192 | 959 | 31 |
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Workout Graph
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