Dave Gruska 2000m row
2,000m
Meters
8:53.8
Time
2:13.4
Pace
120
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
January 17, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 28 |
| 1:51.2 | 400m | 2:19.0 | 130 | 748 | 28 |
| 1:48.6 | 800m | 2:15.7 | 140 | 781 | 28 |
| 1:47.4 | 1,200m | 2:14.2 | 145 | 797 | 27 |
| 1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 28 |
| 1:40.6 | 2,000m | 2:05.7 | 176 | 905 | 29 |
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Workout Graph
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