Dave Gruska 3333m row
3,333m
Meters
15:21.0
Time
2:18.1
Pace
193
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 427 |
January 23, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.0 | 3,333m | 2:18.1 | 133 | 756 | 27 |
| 3:21.7 | 700m | 2:24.0 | 117 | 702 | 27 |
| 3:14.9 | 1,400m | 2:19.2 | 130 | 746 | 27 |
| 3:12.1 | 2,100m | 2:17.2 | 135 | 766 | 28 |
| 3:09.4 | 2,800m | 2:15.2 | 141 | 786 | 28 |
| 2:23.0 | 3,333m | 2:14.1 | 145 | 798 | 29 |
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Workout Graph
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