Dave Gruska 1250m row
1,250m
Meters
5:52.7
Time
2:21.0
Pace
71
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
January 28, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.7 | 1,250m | 2:21.0 | 125 | 728 | 27 |
| 1:30.5 | 300m | 2:30.8 | 102 | 651 | 26 |
| 1:23.1 | 600m | 2:18.5 | 132 | 753 | 27 |
| 1:22.5 | 900m | 2:17.5 | 135 | 763 | 27 |
| 1:23.1 | 1,200m | 2:18.5 | 132 | 753 | 27 |
| 0:13.5 | 1,250m | 2:15.0 | 142 | 789 | 31 |
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Workout Graph
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