Dave Gruska 10:00 row
2,139m
Meters
10:00.0
Time
2:20.2
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
February 05, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 27 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 27 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 27 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 28 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 28 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 28 |
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Workout Graph
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