Dave Gruska 750m row
750m
Meters
2:55.5
Time
1:57.0
Pace
51
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
February 06, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.5 | 750m | 1:57.0 | 219 | 1052 | 30 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 29 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 31 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 32 |
| 0:33.8 | 750m | 1:52.6 | 245 | 1142 | 30 |
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