Dave Gruska 3333m row
3,333m
Meters
15:24.8
Time
2:18.7
Pace
193
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
February 08, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.8 | 3,333m | 2:18.7 | 131 | 751 | 27 |
| 3:27.3 | 700m | 2:28.0 | 108 | 671 | 26 |
| 3:17.0 | 1,400m | 2:20.7 | 126 | 732 | 27 |
| 3:11.7 | 2,100m | 2:16.9 | 136 | 769 | 28 |
| 3:08.4 | 2,800m | 2:14.5 | 144 | 794 | 29 |
| 2:20.4 | 3,333m | 2:11.7 | 153 | 827 | 29 |
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Workout Graph
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