Dave Gruska 2000m row
2,000m
Meters
8:26.7
Time
2:06.6
Pace
126
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 253 |
February 14, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 30 |
| 1:48.5 | 400m | 2:15.6 | 140 | 782 | 29 |
| 1:42.2 | 800m | 2:07.7 | 168 | 877 | 29 |
| 1:41.5 | 1,200m | 2:06.8 | 171 | 889 | 30 |
| 1:38.7 | 1,600m | 2:03.3 | 186 | 941 | 31 |
| 1:35.7 | 2,000m | 1:59.6 | 204 | 1003 | 31 |
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Workout Graph
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