Dave Gruska 1400m row
1,400m
Meters
5:59.7
Time
2:08.4
Pace
87
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
February 14, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.7 | 1,400m | 2:08.4 | 165 | 868 | 29 |
| 1:20.1 | 300m | 2:13.5 | 147 | 806 | 28 |
| 1:15.4 | 600m | 2:05.6 | 176 | 906 | 30 |
| 1:17.4 | 900m | 2:09.0 | 163 | 861 | 29 |
| 1:17.0 | 1,200m | 2:08.3 | 166 | 869 | 29 |
| 0:49.8 | 1,400m | 2:04.5 | 181 | 924 | 30 |
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Workout Graph
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