Dave Gruska 6:00 row
1,260
Meters
6:00.0
Time
2:22.8
Pace
71
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
February 18, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 28 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 0 | 27 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 0 | 28 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 0 | 29 |
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Workout Graph
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