Dave Gruska 6:00 row
1,206m
Meters
6:00.0
Time
2:29.2
Pace
66
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
February 19, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 25 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 26 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 27 |
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Workout Graph
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