Dave Gruska 600m row
600m
Meters
2:41.6
Time
2:14.6
Pace
36
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
February 22, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.6 | 600m | 2:14.6 | 143 | 793 | 28 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 27 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 29 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 29 |
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Workout Graph
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