Dave Gruska 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
February 28, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 27 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 27 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 27 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 27 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 27 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 28 |
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Workout Graph
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