Dave Gruska 600m row
600m
Meters
2:35.4
Time
2:09.5
Pace
37
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
March 04, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.4 | 600m | 2:09.5 | 161 | 854 | 29 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 29 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 30 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 29 |
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Workout Graph
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