Dave Gruska 3333m row
3,333
Meters
15:37.8
Time
2:20.6
Pace
191
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
March 08, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.8 | 3,333 | 2:20.6 | 126 | 732 | 27 |
| 3:23.8 | 700 | 2:25.5 | 113 | 690 | 26 |
| 3:19.2 | 1,400 | 2:22.2 | 122 | 718 | 27 |
| 3:15.9 | 2,100 | 2:19.9 | 128 | 739 | 27 |
| 3:13.4 | 2,800 | 2:18.1 | 133 | 756 | 27 |
| 2:25.5 | 3,333 | 2:16.4 | 138 | 773 | 28 |
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Workout Graph
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