Dave Gruska 6:48 row
1,631m
Meters
6:48.8
Time
2:05.3
Pace
103
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 33 |
| Stroke Count | 224 |
| Drag Factor | 140 |
March 31, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.8 | 1,631m | 2:05.3 | 178 | 911 | 33 | 151 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 | 148 |
| 6:48.8 | 446m | 2:01.9 | 193 | 963 | 33 | 154 |
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